Peter Lee

Pilates with Colleen

Pilates is a full body low impact exercise with the emphasis on breathing, alignment and developing a strong core (commonly known as your powerhouse) to help improve your balance, co-ordination and reduce risk of injury in everyday tasks.

Colleen is a fully trained, experienced Physiotherapist and Pilates Instructor.

staff image - crop

Meet our Team

Our highly qualified and senior physios have multiple specialties. They care about you and your physical condition. Check out their individual pages to find the right fit for you.

Physiotherapy Services

Physiotherapy Services

Starting with thorough assessment and accurate diagnostics through to multiple treatment and management options.

Contact HealthZone Physiotherapy Centre

Contact Us

Contact our friendly team to make a booking now! Or book online now using the link at the top of the page.

HealthZone Physiotherapy Centre

About Us

HealthZone is a physiotherapy clinic on the North Shore, Auckland that has been a part of the healthcare and rehabilitation scene for over 35 years. All our HealthZone physiotherapists are highly quailified and experienced.

You don’t need a referral to visit us

HealthZone is a registered ACC provider, and as physiotherapists, we can refer you for x-rays, ultrasounds and specialist support, without requiring a referral from your GP.

Massage therapy

Our Team

Alex Lowen - HealthZone Physiotherapy Centre

Alex Lowen

Colleen Pietersen

Colleen Pietersen


physio Peter Lee

Peter Lee


Iona Herbert - HealthZone Physiotherapy Centre

Iona Herbert

Clinic Administrator
Gaylene Marinkovich - HealthZone Physiotherapy Centre

Gaylene Marinkovich

Clinic Receptionist

Get Back to Doing The Things You Love

Whether it’s going about daily work or activities, being active with your kids, or performing your best as an athlete, we aim to get you back to moving with confidence and ease.
Injury diagnosis

Injury Diagnosis & Treatment

You might have a specific injury, persistent pain or an on-going niggle. Whatever it is that brings you to the clinic, good rehabilitation starts with correct diagnosis. As diagnostic experts, we prioritise an accurate determination of an injury, then create customised care plans, supporting and educating you through your recovery, while empowering you to be accountable for on-going rehabilitation.
Musculoskeletal screening - healthzone physiotherapy services

Screening & Injury Prevention

We’re here to support you in recovery, but we’d rather see you taking proactive steps towards building strength, stability and resilience to prevent injuries from occurring. Our experienced therapists can help you identify any dysfunction and optimise your physical performance through the prescription of integrated exercise and strength building techniques.

Gym based rehabilitation

Gym Based Rehabilitation

Gain confidence in your rehabilitation journey, working under the guidance of your therapist to rebuild strength and stability in our on-site training studio and bespoke, fully equipped gym and pilates reformer. For patients or athletes who want to accelerate recovery, we also offer access to our on-site Game Ready machine, an innovative therapy system for injury and surgery recovery.

Headache management

Headache Management

Disorders of the neck can often be the cause of this pain and professional treatment may bring relief. Our physiotherapists have conducted postgraduate studies in upper cervical (neck) diagnosis and treatment and have expertise in headache management.
Xray and ultrasound referral

Xray & Ultrasound Referral

Our therapists are able to refer you for xray or ultrasound scans that can be viewed immediately online. Your physio will tell you if this is appropriate for your injury.

Acupuncture & Dry Needling

Many of our therapists use Western Acupuncture or Dry Needling techniques to help you achieve full function. Your physio will tell you if this may be appropriate for your injury.
Strapping services

Strapping Services

Strapping can be a useful tool to help you get back to sport or as a reminder to take care following an injury. Your physio will tell you if this may be appropriate for your injury.


With access to one of the best pools in Auckland, our physio’s will often use hydrotherapy as a way of helping you through early rehabilitation or return to sport programmes.
Clinical Educator services

Clinical Educator Services

Our team of post-graduate qualified physiotherapists work alongside AUT University as clinical educators for undergraduate and post-graduate students. If you are interested in a clinical placement as a student, feel free to contact one of the team!
Specialist referral

Specialist Referral

If you require specialist care or additional support in your recovery journey, we can connect you with trusted healthcare professionals. With long-standing and respected relationships with leading doctors, sports physicians, pain specialists and orthopedic surgeons which ensure our patients receive continuity of exceptional care.
Massage therapy

Massage Therapy

It doesn’t matter whether you’re an athlete, or simply carrying the tension of a busy life in your body, integrating massage into your recovery or self-care routine can make all the difference to the ease and freedom with which your body moves.

Book Your Physio Appointment Now

HealthZone is a registered ACC provider, which means you don’t need a referral to make your first appointment.

Get in touch to schedule a consultation with one of our team.

HealthZone Physiotherapy and Sports Injury Clinic North Shore

More Info

Physical Address:
34c Triton Drive
North Shore City

+64 9 477 2098


Monday to Friday
7.30am to 6pm